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Moms with Dreams Show

Moms with Dreams is the go-to podcast for women who want to pursue their dreams in the midst of motherhood. A weekly show that provides empowerment, education and inspiration for moms, this podcast delivers success strategies and actionable steps. Listeners will meet successful people who are living their dreams, and in turn, become inspired to begin their journey toward business ownership, becoming a published author, or pursuing any other passion that's burning inside of them.
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Now displaying: January, 2020
Jan 23, 2020

Mary Catalogna is a health coach who helps busy, professional women go from feeling inconsistent with their wellness goals to being driven and committed to living a healthy lifestyle. She uses her story of healing to inspire women to be strong and heroic in their journey to healthy living.

During our conversation, Mary talks about:

  • Her obsession with healthy eating that resulted in being diagnosed with orthorexia
  • How she literally became ill from dieting
  • Her recovery from adrenal fatigue, leaky gut and brain fog
  • How to evaluate your health and wellness status
  • Biggest health and wellness challenge that working moms face and more…

Where you can find Mary Catalogna online:

Website: https://marynorawellness.com

Facebook: https://www.facebook.com/MaryNoraCatalogna/

Instagram: https://www.instagram.com/run.w.nora

The 5 Day Gut Health Challenge: www.5daygutchallenge.com

I hope you enjoyed my conversation with Mary Catalogna. Most of all, I hope you heard something that will help you live healthier and feel better.

My golden takeaway is to follow a nutrition plan and remember to evaluate your own body’s needs.

What's your takeaway? What resonated with you?

I’d love to hear your thoughts. You can leave a comment below the show notes at http://ericablocker.com/160. If you’d like to send me an email, you can do that at: Erica@momswithdreams.com.

Until next time, RECLAIM your DREAM. Do what YOU love. Make a difference.

Take care,

 

Erica

 

Jan 9, 2020

Kelly McCausey is a blogger, podcaster and content-focused business coach in love with her community. In business since 2002, Kelly co-hosts retreats, co-working vacations and hotel conferences for female entrepreneurs in Florida every winter and spring.

During our conversation, Kelly talks about:

  • Her journey as a struggling, single mom to a successful entrepreneur
  • How she managed mom guilt
  • Two of the biggest challenges she faced while building her business after divorce
  • Why content marketing is important and how to do it the right way
  • Embracing what you’re good at
  • Building confidence for a success in business and more…

Where you can find Kelly McCausey online:

Websites: https://www.lovepeoplemakemoney.com and https://www.beachpreneurs.com

Facebook, Twitter and Instagram: @kellymccausey

I hope you enjoyed my conversation with Kelly McCausey and heard something that you can apply in your life or business. One of my takeaways was to embrace what I’m good at. So many times, I’ve found myself minimizing my gifts and feeling shy when asked to talk about myself. Can you relate? I’d love to hear your thoughts. You can leave a comment below the show notes at: http://ericablocker.com/159. If you’d like to send me an email, you can do that at: Erica@momswithdreams.com.

Until next time, RECLAIM your DREAM. Do what YOU love. Make a difference.

Take care,

Erica

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