“It’s all about setting short-term goals to achieve long-term goals, doing little things each day that turn into a lifestyle.” ~Teresa Robinson
Teresa Robinson is a health and fitness coach, yoga practitioner, a mom of four, a dedicated wife all while working a full-time job. Since childhood Teresa has had a passion for sports and spending time outdoors. After having children, she struggled with her weight and hit a low point when she realized that the weight wasn’t coming off.
After having her third child, Teresa decided enough was enough. She started doing Pilates, adding a little more each day. Teresa then made a promise to herself and to her family that she would maintain a healthy lifestyle and set a good example for her children. Eventually Teresa’s passion drove her to become a health and fitness coach. She is currently pursuing her certification as a yoga instructor and is looking forward to helping others make health and fitness a lifestyle.