Allison Jackson is the founder of Allison Jackson Fitness. She is passionate about all things health and fitness, but she really loves sharing her knowledge and expertise to help corporate moms get lean while eating foods they love. Allison knows exactly how hard it is to work full-time, take care of the kids and household and find time to work out, eat right, and care for herself, too. Allison has spent the last seven years training and competing in figure competitions – even winning her pro card – so she has a crystal-clear picture of what it takes to reach your ideal weight and stay there.
During our conversation, Allison talks about:
Where You Can Find Allison Online:
Website: www.allisonjacksonfitness.com
Facebook, Instagram, LinkedIn, Pinterest, and YouTube: @allisonjacksonfitness
Twitter: @allyjackson
Resources Mentioned:
MyFitnessPal: https://www.myfitnesspal.com/
Eat Clean Bro: https://eatcleanbro.com/
I hope you are inspired by my conversation with Allison Jackson. If you’d like additional support getting in shape and eating healthier, I encourage you to connect with Allison.
I’d love to hear your thoughts about what you heard in this episode. You can leave a comment below the show notes at http://ericablocker.com/153.
If you’re struggling with the need to be a perfect mom, dealing with mom guilt, or you feel like you have no time to invest in yourself, I’d love to support you. Send me an email and let me know how I can help. My email address is: Erica@momswithdreams.com.
Thank you for listening and being a member of my extended family.
Until next time – RECLAIM YOUR DREAMS! Do what YOU love. Make a DIFFERENCE.
Take care,
Erica
Christie Mann is an author, spiritual psychologist, leadership coach, learning consultant, trainer, speaker, and Kundalini Yoga & Meditation teacher. Christie designs and facilitates transformational content and experiences that make our world a happier, healthier, and more connected place to be. She is the creator of The Adventures of Lil’ Sass, a personal development book series that teaches young people the importance of being with their own emotions and shows the joyfulness we can experience when we allow ourselves to be fully self-expressed.
During our conversation, Christie talks about:
Where You Can Find Christie Mann Online:
Websites:
Social Media:
Facebook: @adventuresoflilsass
Instagram: @adventuresoflilsass & @christiemann1
I hope you are inspired by my conversation with Christie Mann. If you’d like additional support with healthy, productive ways to be with your emotions, I encourage you to connect with Christie.
I’d love to hear your thoughts about what you heard in this episode. You can leave a comment below the show notes at http://ericablocker.com/152 or email me directly at: Erica@momswithdreams.com.
Thank you for listening and being a member of my extended family.
Until next time – RECLAIM YOUR DREAMS! Do what YOU love. Make a DIFFERENCE.
Take care,
Erica